GymStreak AI: Workout Planner 4.1.8

GymStreak Ltd – Freeware – Android
out of 7399 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Imagine having a personal trainer who has learned from training hundreds of thousands of people worldwide. Now envision that personal trainer seamlessly integrated into your daily routine as if by magic, ready to assist you around the clock. Welcome to the next generation of fitness.

Features:

<ul>
 <li>Automatic Workout Trainer: Simply provide your details, and it will create a customized workout plan tailored to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning, etc).</li>
 
 <li>Equipment Profiles: Generate workout plans and routines based on the equipment you have available, including profiles for various workout settings such as home, hotel gyms, and outdoors.</li>
 
 <li>Motion Captured Motions: Access a library of exercises recorded by a real personal trainer using motion capture technology, allowing you to view precise form and timing.</li>
 
 <li>Detailed Exercise Descriptions: View step-by-step instructions for each exercise with advanced tips and breathing techniques.</li>
 
 <li>Workout Tracker: Monitor and record your workout sets using an intuitive interface.</li>
 
 <li>Progress Section: Analyze your progress and track workouts through progress analysis charts.</li>
 
 <li>Apple Health Integration: Seamlessly connect with the Health app to monitor workouts and progress within GymStreak.</li>
 
 <li>Automatic Workout Periodization: GymStreak adapts weight, reps, distance, time, and rest times after each workout automatically to enhance the effectiveness of your training regimen.</li>
</ul>

We have integrated automatic workout periodization into every generated workout plan. With GymStreak's innovative approach, your muscles are continuously challenged, leading to faster progress compared to traditional workout programs. GymStreak handles all the intricate work and calculations on your behalf; all you need to do is follow the program.

What is Workout Periodization?

Periodization is a research-backed training methodology used by athletes and physical competitors across different disciplines. Studies have shown performance improvements of up to 2.5 times when utilizing a periodization program versus a standard regimen. This approach includes intelligent adjustments in lifting intensity, exercise variety, and technique.

GymStreak streamlines this process for you, accelerating your results like never before.

<hr>

*Research Source: Medicine & Science in Sports & Exercise Journal (2011)

Privacy Policy: <a href="https://gymstreak.com/privacy.html">https://gymstreak.com/privacy.html</a>
Terms of Use: <a href="https://gymstreak.com/terms-conditions.html">https://gymstreak.com/terms-conditions.html</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!