GymStreak AI:  Workout Planner 4.1.8

GymStreak AI: Workout Planner 4.1.8

GymStreak Ltd  ❘ Ücretsiz Yazılım
Android
7399 oy
Son Sürüm
4.1.8
Güvenli yüklemek için
VERY GOOD User Rating

Imagine having a personal trainer who has learned from training hundreds of thousands of people worldwide. Now envision that personal trainer seamlessly integrated into your daily routine as if by magic, ready to assist you around the clock. Welcome to the next generation of fitness.

Features:

  • Automatic Workout Trainer: Simply provide your details, and it will create a customized workout plan tailored to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning, etc).
  • Equipment Profiles: Generate workout plans and routines based on the equipment you have available, including profiles for various workout settings such as home, hotel gyms, and outdoors.
  • Motion Captured Motions: Access a library of exercises recorded by a real personal trainer using motion capture technology, allowing you to view precise form and timing.
  • Detailed Exercise Descriptions: View step-by-step instructions for each exercise with advanced tips and breathing techniques.
  • Workout Tracker: Monitor and record your workout sets using an intuitive interface.
  • Progress Section: Analyze your progress and track workouts through progress analysis charts.
  • Apple Health Integration: Seamlessly connect with the Health app to monitor workouts and progress within GymStreak.
  • Automatic Workout Periodization: GymStreak adapts weight, reps, distance, time, and rest times after each workout automatically to enhance the effectiveness of your training regimen.

We have integrated automatic workout periodization into every generated workout plan. With GymStreak's innovative approach, your muscles are continuously challenged, leading to faster progress compared to traditional workout programs. GymStreak handles all the intricate work and calculations on your behalf; all you need to do is follow the program.

What is Workout Periodization?

Periodization is a research-backed training methodology used by athletes and physical competitors across different disciplines. Studies have shown performance improvements of up to 2.5 times when utilizing a periodization program versus a standard regimen. This approach includes intelligent adjustments in lifting intensity, exercise variety, and technique.

GymStreak streamlines this process for you, accelerating your results like never before.


*Research Source: Medicine & Science in Sports & Exercise Journal (2011)

Privacy Policy: https://gymstreak.com/privacy.html

Terms of Use: https://gymstreak.com/terms-conditions.html

Genel bakış

GymStreak AI: Workout Planner, GymStreak Ltd tarafından geliştirilen Ev ve Hobi kategorisinde Ücretsiz Yazılım bir yazılımdır.

GymStreak AI: Workout Planner 4.1.8 19.05.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 19.05.2024 eklendi.

GymStreak AI: Workout Planner aşağıdaki işletim sistemlerinde çalışır: Android.

Kullanıcılar GymStreak AI: Workout Planner 4 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili


Back Workout – Back Exercise

Back Workout: Back Exercise Back workouts for Perfect posture corrector for 30 days Back exercises at home to burn fat, correct posture, and relieve lower back pain.

BodyFit Fitness Training Coach

BodyFit, powered by Bodybuilding.com, is a comprehensive fitness platform that can help you achieve your fitness goals. Whether you want to build muscle, lose weight, or improve overall fitness, BodyFit offers a range of training plans and …

Dumbbell Home - Gym Workout

Are you looking to lose weight or build muscle but struggle to find time to go to the gym? With just a pair of dumbbells, you can achieve your fitness goals without leaving the comfort of your own home.

Dumbbell Home Workout

Enhance your muscle building and strength gaining journey with the exceptional dumbbell workout program offered by our application.

Dumbbell Workout in 30 days

Experience a transformative workout regimen with the 30-Day Dumbbell Workouts Program. Designed by a professional trainer, this muscle-building workout app allows you to build strength and achieve your desired physique from the comfort of …

FitHim: Workout for Men

Whether you are working out at home or hitting the gym, our smart algorithm has generated a personalized workout plan for you. This plan spans 8 weeks and is based on your goal, fitness level, and physical condition.
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

UltraViewer UltraViewer
Sorunsuz İşbirliği için Verimli Uzak Masaüstü Yazılımı
EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition
EASEUS Partition Master Home Edition: Verimli Bölüm Yönetim Yazılımı
BenVista PhotoZoom Classic BenVista PhotoZoom Classic
BenVista PhotoZoom Classic'i kullanarak fotoğraflarınızı hassas bir şekilde geliştirin.
A Aiseesoft BD Software Toolkit for Mac
Mac'te Blu-ray Yönetimi için Kapsamlı Bir Çözüm
Software Informer Software Informer
Software Informer ile Gelişmelerden Haberdar Olun
PC Fresh PC Fresh
PC Fresh ile PC'nizi En Yüksek Performans için Optimize Edin!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
Microsoft Edge Microsoft Edge
Web'de Gezinmede Yeni Bir Standart
Google Chrome Google Chrome
Hızlı ve Çok Yönlü Web Tarayıcısı
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın

Son güncellemeler


Slide Number 1.1

Slide offers a contemporary reinterpretation of the traditional 15-puzzle, challenging players to systematically rearrange numbered blocks into their correct sequence.

Tiny Kart Rocket Hero Speeding Free Racing Games 2.1

The game features pixel art graphics, providing a nostalgic visual experience. It falls within the casual gaming category, making it accessible to a broad audience.

Qdispatch 3.3

Q-Dispatch represents a significant advancement in field service management. Our team has dedicated considerable effort to developing a streamlined, comprehensive solution tailored for the modern industry.

I'll Hold'em Off 1.0

Hold Off Waves of Zombies While Your Friends Escape! Hold Them Off! is a frenetic survival game characterized by its visceral splatter effects. Players take on the role of Laurence Tea, a brave hero who has accepted his grim fate.

LUXE Concierge 2.0.3

This application is exclusively accessible through LUXE’s authorized brand partners, including tour operators, concierges, and travel guides.

STACK Sports Performance 5.403.0

The Stack Sports Performance App offers a convenient platform for managing your training sessions. Through this mobile application, users can access up-to-date class schedules, enroll in classes, and stay informed about current promotions.